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Frequently Asked Questions
Couples therapy aims at someone with trouble in their relationship while everyone else goes to counseling to strengthen the marriage. It provides the necessary coping tools to handle upcoming problems healthily.
For marriage counseling, the best option is to consult a licensed marriage and family therapist (LMFT), as they are experienced professionals specially trained in helping families and couples. LMFTs have the knowledge and tools to help couples reach a resolution that works for both parties.
Whether married couples should see the same therapist is a personal decision that depends on individual circumstances and preferences. Some couples find it beneficial to see the same therapist, as it allows for a comprehensive understanding of the relationship dynamics. It can promote open communication and shared insights. However, other couples may prefer to see separate therapists to ensure individual perspectives are addressed. Ultimately, the choice should be based on the most comfortable and effective for the couple.